Workshops and Training to facilitate learning, reflection and creativity

I offer engaging, accessible workshops and trainings that combine therapeutic principles, youth work, creativity and community practice.

Some sessions focus on mental health, relationships or neurodiversity. Others use creative activities such as journalling, zine-making, storytelling or visual arts to encourage reflection, expression and connection. Sessions are designed to be informative, thoughtful and relevant to the needs of the group.

Workshops can be delivered as one-off sessions, short programmes or bespoke training packages.

Creative and reflective workshops for individuals, groups and organisations.

I offer a range of workshops and trainings, including bespoke offerings. Workshops can be creative, educational, reflective - or a combination! Prices start from £120 for groups.

Contact frankie@frankiejonestherapy.co.uk to inquire.

Navigating Social Media, Identity and Wellbeing

For understanding your own use, and/or supporting others including service users. Explores:

  • self-esteem and comparison and wellbeing in an online world

  • online identity

  • belonging and community

  • digital wellbeing

For young people aged 11+ and adults. Available as a 2-hour or full day session.

Collaging for Rest and Inspiration

A creative workshop using collage to explore direction, curiosity, identity and hopes for the future. Encourages reflection, curiosity and play, helping people to connect with ideas and themes that feel meaningful.

For young people aged 11+ and adults. Available as a 2-hour session.

Making Sense of the Work: Reflective Practice for Helpers

A creative, reflective and psychoeducational workshop for individuals caring for others and/or working in relational or support-based roles (e.g. youth work, education, mental health, social care and community work).

We will learn about:

  • emotional labour, burnout and cumulative impact of supporting others

  • boundaries, compassion fatigue and vicarious trauma

  • relational dynamics with clients, service users or students

  • what helps you recover, regulate and stay resourced in your role

  • reconnecting with meaning and purpose in the work

For groups of helping individuals and professionals. Available as a 2-hour or full day session.

Creative offering

I also offer creative workshops in:

  • Collage

  • Mindfulness

  • Play

  • Textile art

  • Clay making

  • Quilting

And more!

Learning Spaces

I offer psychoeducational workshops to facilitate learning, exploration and reflection around psychological experiences including:

  • Social Media Use

  • Creative Approaches to Self-Care

  • Professional Wellbeing

  • Understanding Burnout

  • Boundaries

  • Neurodiversity Awareness

  • Supporting LGBTQ+ Young People

  • Creative Journalling

  • Storytelling & Identity

  • Reflective Practice for Helping Professionals

  • Creativity & Wellbeing

And more!

My workshops are perfect for:

  • Charities and community organisations

  • Schools and educational settings

  • Universities and student groups

  • Youth services

  • LGBTQ+ organisations

  • Mental health and wellbeing services

  • Private groups and community projects

  • Friends and families

  • Creative beginners and experienced artists

I love exploring different ways to approach creativity and learning, finding pathways that work for different individuals and making them feel welcome and supported.

I have extensive experience working with a range of vulnerable groups including:

  • Children and young people

  • Neurodivergent people

  • LGBTQIA+ people

  • Learning Disabled people

  • Asylum seekers

Accessibility and inclusion

As a neurodivergent person, I am passionate about accessibility.

I design every workshop with care. I can adapt sessions for a wide range of access needs, including neurodivergence, mobility issues, learning differences, sensory needs, communication preferences, and more.

What to expect:

  • A gentle pace and a mindful, playful approach

  • A warm, welcoming vibe

  • Natural and/or sustainable materials

  • An inclusive philosophy

  • A space to experiment and play

Psychoeducation

I have experience as a psychoeducation facilitator and can offer sessions with:

  • Interactive learning

  • Coping skills

  • Mental health resources

  • Creative approaches to self care and learning

Workshop Pricing

Includes: all materials, gentle facilitation, travel within local area, and optional mindful grounding at the start.

Pricing varies considerably based on the service provided; please email for specific enquiries.

Standard Pricing

2 hour workshop

£150 - £400

1 day workshop

£250 - £500

Solidarity pricing

2 hour workshop

£120 - £200

1 day workshop

£180 - £350

Supporter pricing

2 hour workshop

£220 - £500

1 day workshop

£325 - £600

  • Solidarity Pricing

    I use a solidarity pricing system to make my work accessible while honouring the time, materials, and emotional labour that goes into each piece. Please choose the option that feels most truthful for your current financial situation.

    🌱 Solidarity Price

    For people who need a bit of financial flexibility right now.
    Choose this tier if you are navigating limited income, working class backgrounds, caring responsibilities, disability, or instability in employment.
    This helps keep my work available to more people in the community.

    🌿 Standard Price

    The true cost of the workshop or artwork.
    Choose this tier if you can comfortably meet your basic needs and have a bit of financial stability.
    Paying this price keeps my practice sustainable.

    🌻 Supporter Price

    For people with more financial ease who want to support accessible, community-centred creative work.
    Your contribution helps subsidise places for others and supports me in offering low-cost community workshops.

    No proof needed - choose the tier that feels right for you.
    This system works on trust, care, and community connection.

    • BSc Psychology (2.1 University of Reading)

    • F. Cert in Counselling and Psychotherapy (Regents University)

    • Pg. Cert, Pg. Dip, MSc Psychotherapy and Counselling (University of Warwick)

    • PACE Attachment Training (L1)

    • First Aid training

    • Mental Health First Aid

    • Safeguarding Vulnerable Adults L2

    • Safeguarding Children L2

    • Designated Safeguarding Lead (L3)

    I have an Enhanced DBS check.

  • I usually provide all materials.

  • Yes. I can adapt workshop content to make it family friendly and accessible to all.

  • This depends on the workshop and the space we’re in.

    All of my workshops can facilitate up to 10 people. We can go higher but I may need to hire someone to assist me. Get in touch and we can chat about it

Get in touch to make an enquiry

Disclaimer: Whilst informed by therapeutic principles and professional experience, these workshops, trainings, psychoeducational sessions and reflective spaces do not provide nor constitute individual therapy, group therapy, clinical supervision, case consultations, crisis support or psychological treatment. These sessions are designed to provide and facilitate conceptual learning, reflection, discussion, resourcing and signposting around specific topics. If you are experiencing significant distress or require mental health support, please contact your GP, an appropriate healthcare professional, or a qualified mental health practitioner.